เพื่อให้ได้ประโยชน์สูงสุด ทางมูลนิธิโรคข้อขอแนะนำสำหรับผู้ที่ต้องการถามคำถามเกี่ยวกับโรคข้อ กรุณาให้ข้อมูลดังต่อไปนี้
1. กรุณาบอก อายุ เพศ น้ำหนัก และส่วนสูง
2. สาเหตุของอาการ จากอุบัติเหตุ หรือเป็นเอง
3. ระยะเวลาของการปวด กดเจ็บหรือไม่? เมื่อมีการเคลื่อนไหวจะปวดมากขึ้นหรือไม่?
4. เคยไปพบแพทย์มาแล้วหรือยัง? จำนวนกี่ท่าน? แพทย์แต่ละท่านบอกว่าท่านเป็นโรคอะไร? เคยรักษาด้วยยาชนิดใดบ้าง? มีการฉีดยาที่ตรงไหนบ้าง?
5. เคยได้รับการผ่าตัดมาแล้วหรือยัง? กี่ครั้งแล้ว? แพทย์บอกว่าทำการผ่าตัดเพื่ออะไร?
6. ปวดที่ตำแหน่งใดบ้าง? อวัยวะใด? และปวดข้างใดบ้าง?


ขณะนี้ระบบกำลังอยู่ในระหว่างการพัฒนา ต้องกราบขออภัยในความไม่สะดวกมา ณ ที่นี้

     
Title : เจ็บเอ็นหัวเข่าจากการเล่นฟุตบอลครับ
RE : เจ็บเอ็นหัวเข่าจากการเล่นฟุตบอลครับ PostDateTime : 2012-11-20 11:04:36
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ตอนนี้อายุ 36 ปี ยังไม่เคยผ่าตัด จากอาการ ครั้งแรกเป็นการเจ็บจากการเล่นฟุตบอลครับ เอ็นหัวเข่าด้านขวา บริเวณด้านนอก มีบวมบ้าง มาประมาณ 4เดือนแล้ว ไปหาหมอแล้ว หมอบอกว่าเอ็นไม่ขาด ก็ให้ยามากิน อาการยังไม่ค่อยดีขึ้น แต่ที่สำคัญเพิ่งสังเกตุเห็นว่า กล้ามเนื้อเหนือเข่าจะเล็กลงกว่าข้างซ้าย รบกวนช่วยแนะนำวิธีรักษาด้วยครับ และค่าใช้จ่ายประมาณเท่าไหร่ ที่ไหนไม่แพง ขอบคุณครับ
Name : คณิศร ชินรัมย์ Email : kanison.209@hotmail.com
RE : เจ็บเอ็นหัวเข่าจากการเล่นฟุตบอลครับ PostDateTime : 2012-11-21 09:53:51
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ถ้าได้รับการตรวจแล้วว่าเอ็นไม่ขาด กล้ามเนื้อที่เล็กลงอาจเกิดจากการที่เราไม่ค่อยกล้าลงน้ำหนักที่ขาด้านที่มีปัญหา เนื่องจากเจ็บหรือกลัวก็ได้ค่ะ เบื้องต้นแนะนำให้กดคลึงบริเวณที่เคยบวมหรือเจ็บไม่ต้องแรงมากนะคะ ยืดกล้ามเนื้อหน้าเข่า โดยการงอเข่าไปด้านหลัง ใช้มือกดเข่าให้ติดสะโพก ค้างไว้ ๑๐ - ๑๕ วินาที ผ่อน ทำซ้ำวันละ ๓๐ ครั้ง
และออกกำลังเพิ่มกำลังกล้ามเนื้อหน้าเข่า โดยยืนตรงกางขาเล็กน้อย งอเข่าลง หลังตรง ค้างไว้ ๑๐ - ๑๕ วินาที เหยียดเข่าขึ้น ทำซ้ำ
อีกท่า พยายามยืนขาเดียวด้วยขาที่มีปัญหา งอเข่าเล็กน้อย ค้างไว้ เหยียดขึ้น
ลองทำดูนะคะ
Name : ศูนย์กายภาพบำบัด ม.มหิดล Email : pt_pr@hotmail.com
RE : เจ็บเอ็นหัวเข่าจากการเล่นฟุตบอลครับ PostDateTime : 2012-11-21 16:55:17
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ขอบคุณครับ แต่มีอีกอย่าง คือใต้ลูกสบ้าเวลาที่เรากด จะมีเสียงดังก๊อกแก๊ก หรือเวลาเดินบางครั้งจะได้ยินดังก๊อกจะมีอัตรายมากไหม
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Name : คณิศร ชินรัมย์ Email : kanison.209@hotmail.com
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RE : เจ็บเอ็นหัวเข่าจากการเล่นฟุตบอลครับ PostDateTime : 2017-12-23 01:07:00
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RE : เจ็บเอ็นหัวเข่าจากการเล่นฟุตบอลครับ PostDateTime : 2018-02-07 03:51:16
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