เพื่อให้ได้ประโยชน์สูงสุด ทางมูลนิธิโรคข้อขอแนะนำสำหรับผู้ที่ต้องการถามคำถามเกี่ยวกับโรคข้อ กรุณาให้ข้อมูลดังต่อไปนี้
1. กรุณาบอก อายุ เพศ น้ำหนัก และส่วนสูง
2. สาเหตุของอาการ จากอุบัติเหตุ หรือเป็นเอง
3. ระยะเวลาของการปวด กดเจ็บหรือไม่? เมื่อมีการเคลื่อนไหวจะปวดมากขึ้นหรือไม่?
4. เคยไปพบแพทย์มาแล้วหรือยัง? จำนวนกี่ท่าน? แพทย์แต่ละท่านบอกว่าท่านเป็นโรคอะไร? เคยรักษาด้วยยาชนิดใดบ้าง? มีการฉีดยาที่ตรงไหนบ้าง?
5. เคยได้รับการผ่าตัดมาแล้วหรือยัง? กี่ครั้งแล้ว? แพทย์บอกว่าทำการผ่าตัดเพื่ออะไร?
6. ปวดที่ตำแหน่งใดบ้าง? อวัยวะใด? และปวดข้างใดบ้าง?


ขณะนี้ระบบกำลังอยู่ในระหว่างการพัฒนา ต้องกราบขออภัยในความไม่สะดวกมา ณ ที่นี้

     
Title : ปวดเข่ามากค่ะ
RE : ปวดเข่ามากค่ะ PostDateTime : 2011-06-03 14:40:59
Detail :
ตอนนี้ อายุ 29 ปี น้ำหนัก 48 กก. สูง 165 ซม. มีอาการปวดเข่ามาประมาณปีกว่า ๆ แล้ว เมื่อเดินมาก ๆ หรือยืนนาน ๆ จะปวดมากขึ้น นั่งยอง ๆ ไม่ได้ นั่งขัดสมาธิได้ไม่เกินห้านาทีก็จะปวด แต่พอไม่ค่อยได้เดินหรือยืนก็จะปวดไม่มาก แต่มันจะปวดเป็นระยะ ๆ ไม่เคยรักษาที่ไหน เคยแต่ซื้อแบรนด์แคลเซียมมาทาน ช่วงหลังเริ่มมีอาการปวดหลังช่วงบนไปจนถึงต้นคอค่ะ และจะมีคนทักตลอดว่าขาเล็กมาก รบกวนวินิจฉัยให้ด้วยค่ะ ขอบคุณค่ะ
Name : นา Email : na_rjnss@hotmail.com
RE : ปวดเข่ามากค่ะ PostDateTime : 2011-06-07 09:59:05
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จากอาการดังกล่าว ควรไปพบแพทย์หรือนักกายภาพบำบัดเพื่อตรวจเพิ่มเติมครับ ไม่ทราบว่าเคยมีประวัติอุบัติเหตุใดๆ มาก่อน?
แต่เบื้องต้นแนะนำให้ลองออกกำลังกายกล้ามเนื้อเข่าดูก่อนครับ โดยวิธีการนั่งห้อยขาแล้วเตะขาเหยียดขึ้น ค้างไว้ 10 วินาทีแล้วปล่อยลงทำวันละ 30 ครั้ง เมื่อกล้ามเนื้อแข็งแรงจะช่วงพยุงข้อเข่า ร่วมกับการยืดกล้ามเนื้อด้วยวิธีนั่งเหยียดขาแล้วเอามือไปแตะปลายเท้า ค้างไว้ 10 วินาที
Name : คลินิกกายภาพบำบัด ม.มหิด Email : pt_pr@hotmail.com
RE : ปวดเข่ามากค่ะ PostDateTime : 2011-06-12 19:08:16
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I feel so much happier now I unrdestand all this. Thanks!
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RE : ปวดเข่ามากค่ะ PostDateTime : 2016-03-13 02:17:10
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อาการปวดเข่านี้เป็นปัญหาทางโปรแกรมการทำงาน ไม่ใช่ปัญหาที่ตัวข้อเข่า รักษาให้หายได้โดยการนวดกดจุด ศึกษาใน http://www.supongmassage.com
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